PERSONAL TRAINING IN LOS ANGELES

STRENGTH FOR
REAL LIFE

I build workouts around what you want to do in everyday life, with personal coaching that meets you where you are.

A LITTLE ABOUT ME

A LITTLE ABOUT ME

THE NUMBERS

THE NUMBERS

100+

PEOPLE COACHED

3+

YEARS TRAINING

NASM

CERTIFIED TRAINER

CPR

& AED CERTIFIED

100+

PEOPLE COACHED

3+

YEARS TRAINING

NASM

CERTIFIED TRAINER

CPR

& AED CERTIFIED

GETTING STARTED

GETTING STARTED

HOW IT WORKS

HOW IT WORKS

01

REACH OUT

You’ve made it this far. Tell me a little about yourself and what you’d like help with. No strings attached.

02

LET’S TALK

We’ll talk about your goals and what life looks like outside the gym. You can also decide whether I’m someone you’d enjoy working with.

03

MAKE A PLAN

We’ll look at your starting point, what feels comfortable and what you’d like to improve. Then I’ll build a program around you.

04

GET MOVING

We’ll work on strength, mobility and whatever matters to you, adjusting as you make progress. You’ll also learn what to do on your own.

MEET YOUR TRAINER

MEET YOUR TRAINER

WILL JONAS

WILL JONAS

I’m Will, an NASM-certified personal trainer with over three years of private coaching experience. I’ve worked with more than 100 people through personal training and group classes, and no two have needed the same workout.

I’m Will, an NASM-certified personal trainer with over three years of private coaching experience. I’ve worked with more than 100 people through personal training and group classes, and no two have needed the same workout.

One client wanted to stand comfortably through long protests. Another was learning to walk more comfortably with a prosthetic. Other clients want to build muscle, get their strength back or feel less winded on the stairs. I take your goals seriously, and I won’t spend our sessions yelling motivational slogans at you. We can talk movies, comics or whatever you’re into while we work.

One client wanted to stand comfortably through long protests. Another was learning to walk more comfortably with a prosthetic. Other clients want to build muscle, get their strength back or feel less winded on the stairs. I take your goals seriously, and I won’t spend our sessions yelling motivational slogans at you. We can talk movies, comics or whatever you’re into while we work.

3+

YEARS COACHING

100+

PEOPLE COACHED

NASM

CERTIFIED

3+

YEARS COACHING

100+

PEOPLE COACHED

NASM

CERTIFIED

REAL PEOPLE, REAL GOALS

REAL PEOPLE, REAL GOALS

WHAT STRENGTH LOOKS LIKE

WHAT STRENGTH LOOKS LIKE

One client wanted to stay on her feet for hours at protests. Another wanted to feel steadier walking with a prosthetic. Your goal gets to be your own.

One client wanted to stay on her feet for hours at protests. Another wanted to feel steadier walking with a prosthetic. Your goal gets to be your own.

GOOD TO KNOW

GOOD TO KNOW

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

Who do you train?

People who want to feel stronger in everyday life. I've coached older adults working on balance, beginners who feel nervous at the gym, and people who want to build muscle. We'll start with what matters to you.

Who do you train?

People who want to feel stronger in everyday life. I've coached older adults working on balance, beginners who feel nervous at the gym, and people who want to build muscle. We'll start with what matters to you.

Will my workouts be personalized?

Yes. I build your workouts around your goals, experience and what your body can comfortably do. If an exercise isn't right for you, we'll find another way to work the same muscles.

Will my workouts be personalized?

Yes. I build your workouts around your goals, experience and what your body can comfortably do. If an exercise isn't right for you, we'll find another way to work the same muscles.

Do I need to follow a strict diet?

No. I'm not a dietitian and I don't prescribe restrictive meal plans. I'm happy to talk through general nutrition habits, protein and recovery alongside your training.

Do I need to follow a strict diet?

No. I'm not a dietitian and I don't prescribe restrictive meal plans. I'm happy to talk through general nutrition habits, protein and recovery alongside your training.

Do I need to be comfortable in a gym already?

Not at all. Part of my job is teaching you how to use equipment and work out on your own, so the gym feels less intimidating each time you go.

Do I need to be comfortable in a gym already?

Not at all. Part of my job is teaching you how to use equipment and work out on your own, so the gym feels less intimidating each time you go.

How do I get started?

Reach out and tell me what you'd like to work on. We'll have a conversation about your goals, your schedule and whether we're a good fit, then choose a training plan together.

How do I get started?

Reach out and tell me what you'd like to work on. We'll have a conversation about your goals, your schedule and whether we're a good fit, then choose a training plan together.

Have something else on your mind?

Have something else on your mind?

WORK WITH ME

WORK WITH ME

CHOOSE YOUR COACHING

CHOOSE YOUR COACHING

We’ll start with your goals and build a schedule you can stick to. Once a week can be a good place to begin, especially if you’re new to working out. More frequent sessions give us extra time to work on strength and technique. We’ll figure out what makes sense for you.

We’ll start with your goals and build a schedule you can stick to. Once a week can be a good place to begin, especially if you’re new to working out. More frequent sessions give us extra time to work on strength and technique. We’ll figure out what makes sense for you.

ONCE A WEEK

Four 60-minute personal training sessions per month, with a plan for what to do between visits.

$300/mo

INCLUDES

Custom training program

Training app access

Exercise video library

Monthly program updates

General nutrition and recovery guidance

Monthly progress review

Form checks via video

Private client community

IDEAL FOR

  • Busy professionals

  • Intermediate lifters

  • Clients with gym experience

  • People seeking accountability and structure

A good place to start if you want coaching without feeling overwhelmed.

ONCE A WEEK

Four 60-minute personal training sessions per month, with a plan for what to do between visits.

$300/mo

INCLUDES

Custom training program

Training app access

Exercise video library

Monthly program updates

General nutrition and recovery guidance

Monthly progress review

Form checks via video

Private client community

IDEAL FOR

  • Busy professionals

  • Intermediate lifters

  • Clients with gym experience

  • People seeking accountability and structure

A good place to start if you want coaching without feeling overwhelmed.

MORE SUPPORT

High-touch coaching for individuals committed to building an exceptional physique and performance capacity.

£499/m

INCLUDES

Fully customised training

Fully customised nutrition plan

Weekly check-ins

Unlimited form reviews

Recovery and mobility protocols

Lifestyle optimisation guidance

Supplement recommendations

Quarterly performance audits

IDEAL FOR

  • Busy professionals

  • Intermediate lifters

  • Clients with gym experience

  • People seeking accountability and structure

We can work out the schedule, location and price together.

START TODAY

THE WORK STARTS HERE

Strength isn't built by chance. It's built through consistency, accountability and intelligent coaching.

If you're ready to commit, we'll build the plan.

© 2026 Forge. All rights reserved.

START TODAY

THE WORK STARTS HERE

Strength isn't built by chance. It's built through consistency, accountability and intelligent coaching.

If you're ready to commit, we'll build the plan.

© 2026 Forge. All rights reserved.

START TODAY

THE WORK STARTS HERE

Strength isn't built by chance. It's built through consistency, accountability and intelligent coaching.

If you're ready to commit, we'll build the plan.

© 2026 Forge. All rights reserved.